Exploring the Pros and Cons of Chiropractic Care During Pregnancy

Last Updated on April 20, 2023 by Dr. Tiffany Egan

When I first decided on becoming a chiropractor I wanted to specialize in sports. It wasn’t until I was pregnant with my first baby that I found out how amazing and beneficial it was to see a chiropractor.

The idea of chiropractic care during pregnancy may be a bit daunting, but it’s becoming increasingly popular as an alternative therapy for pregnant women. Chiropractic adjustments can help relieve pain, improve posture, and reduce stress, among other things. In this article, we’ll explore the pros and cons of chiropractic care during pregnancy to help you make an informed decision about whether it’s the right choice for you.

Chiropractic Care During Pregnancy

Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal issues, such as back pain, neck pain, and joint pain. It uses manual adjustments, exercises, and other treatments to restore and maintain proper body alignment. During pregnancy, chiropractic care can help reduce pain, improve posture, and reduce stress.

Chiropractors are trained to work with pregnant women and can provide specific adjustments that are safe for both mother and baby. When it comes to chiropractic care during pregnancy, the most important thing is to find an experienced, knowledgeable chiropractor who is familiar with the unique needs of pregnant women.

How often should you go to the chiropractor while pregnant?

Seeing a chiropractor during pregnancy is not a one and done type visit. Chiropractic treatment will give you the biggest benefit by going throughout your pregnancy and postpartum. At one of the first visits, the chiropractor should explain a treatment plan to give you an idea of how often to see them for your particular condition.

Benefits of Chiropractic Care During Pregnancy

Chiropractic care during pregnancy can be beneficial for both mother and baby. It can help reduce pain, improve posture, and reduce stress. It can also help with common pregnancy-related issues, such as sciatica during pregnancy, SI Joint Pain, back pain, and nausea.

Chiropractic care can also help prepare the body for labor. It can help the body relax and loosen up, making it easier for the baby to pass through the birth canal. This can reduce the risk of complications during delivery, such as a prolonged labor or the need for an emergency cesarean section.

Finally, chiropractic care can help with postpartum recovery. It can help alleviate postpartum pain and restore balance to the body. It can also help with lactation issues, such as sore nipples or a decrease in milk supply.

Dangers of Chiropractic Care During Pregnancy

The risks associated with chiropractic care during pregnancy are generally minimal. As long as the chiropractor is experienced and knowledgeable in working with pregnant women, the risk is extremely low. However, it’s important to be aware of the potential risks, such as nerve irritation, joint irritation, and muscle spasms.

It’s also important to note that chiropractic care is not a substitute for traditional medical care. If you’re experiencing any unusual symptoms during pregnancy, such as bleeding or abdominal pain, it’s important to speak to your midwife or medical doctor immediately.

Pros and Cons of Chiropractic Care During Pregnancy

Overall, the pros of chiropractic care during pregnancy far outweigh the cons. It can help reduce pain, improve posture, and reduce stress, among other things. It can also help with postpartum recovery and can even help prepare the body for labor.

“Overall, the pros of chiropractic care during pregnancy far outweigh the cons.”

The cons of chiropractic care during pregnancy are minimal, as long as the chiropractor is experienced and knowledgeable in working with pregnant women. There is a very small risk of nerve irritation, joint irritation, and muscle spasms.

Safe Chiropractic Adjustments During Pregnancy

When it comes to chiropractic care during pregnancy, safety is the top priority. It’s important to find an experienced, knowledgeable chiropractor who is familiar with the unique needs of pregnant women. The chiropractor should also be willing to modify their techniques and adjust the intensity of their adjustments to ensure the safety of both mother and baby.

The most common techniques used by chiropractors during pregnancy are the Webster Technique and the Gonstead Technique. The Webster Technique is specifically designed to help reduce intrauterine constraint and improve the mother’s posture. The Gonstead Technique is designed to reduce nerve irritation and improve joint mobility.

Signs That Chiropractic Care Is Not Safe During Pregnancy

Chiropractic care during pregnancy should only be done by experienced, knowledgeable chiropractors. If you’re considering chiropractic care during pregnancy, it’s important to be aware of the signs that it might not be safe.

If you experience any pain or discomfort during the adjustment, it’s important to stop immediately and speak to your chiropractor. It’s also important to be aware of potential red flags, such as a chiropractor who is not willing to adjust their techniques or modify the intensity of their adjustments.

When to Seek Chiropractic Care During Pregnancy

When it comes to seeking chiropractic care during pregnancy, it’s best to start early. Starting at the beginning of the second trimester is ideal, as it gives the chiropractor time to assess your individual needs and develop an appropriate treatment plan.

It’s important not to wait until the last few weeks of your pregnancy before seeing a chiropractor. Since they can help reduce pain, improve sleep, and provide relief from backaches and other pregnancy-related discomforts, why wait?

Finding a Chiropractor for Pregnancy Care

When it comes to finding a chiropractor for pregnancy care, it’s important to do your research. Look for a chiropractor who is experienced and knowledgeable in working with pregnant women, also a Webster certification is a plus! Make sure they are willing to modify their techniques and adjust the intensity of their adjustments to ensure your safety and comfort level.

It may also be important for you to find a chiropractor who is covered by your insurance. If your insurance doesn’t cover chiropractic care, ask your chiropractor about payment plans or discounts.

Conclusion

Chiropractic care during pregnancy can be a great way to reduce pain, improve posture, and reduce stress. It can also help prepare the body for labor and can even help with postpartum recovery.

The pros and cons of chiropractic care during pregnancy should be carefully weighed before making a decision. Ultimately, the decision is up to you. By exploring the benefits of chiropractic while pregnant vs the risks, you can make an informed decision about whether it’s the right choice for YOU.

I know that because of my background, I heavily favor chiropractic care for pregnancy but it is quite eye opening to see all of the positive results from other pregnant (and postpartum) moms!

Have you tried chiropractic care during pregnancy? I’d love to hear about it!