Oftentimes it’s difficult to determine what to eat and what NOT to eat, especially when you have a chronic condition such as sciatica. While there are various treatment options available for sciatica, including medication and physical therapy, many people overlook the role that diet plays in managing the condition. By incorporating these top 20 best…
A few years back when I was pregnant with my first baby I found it extremely difficult to deal with trigger points associated with my sciatica symptoms. It felt like the only thing that helped was seeing my prenatal massage therapist. Even though I would love to see her everyday while I was pregnant, lack…
Does the constant tension in your neck leave you feeling uncomfortable and frustrated? CBD might be the gentle solution you’ve been looking for. CBD, short for cannabidiol, is a natural compound derived from the hemp plant. It has gained popularity for its potential to provide lasting relief from various conditions, including neck tension. In this…
Welcome to my detailed comparison of Arnica vs Biofreeze. Before we dive into the comparison, let’s first understand what topical pain relievers are. These are creams, gels, or sprays that you apply directly to the skin over the affected area. They aim to provide relief from pain and inflammation, usually resulting from conditions like arthritis, backache,…
Sitting for long hours in an uncomfortable office chair can take a toll on your body, especially your buttocks. Many people experience discomfort and even pain in their buttocks after prolonged periods of sitting. This is where finding the best office chair cushion for buttock pain can make all the difference. A good cushion not…
As someone who has experienced the debilitating pain of sciatica, I can attest to the fact that it can make even the simplest tasks incredibly challenging. But when it comes to office work, the wrong chair can exacerbate the pain and make it nearly impossible to focus on your tasks. That’s why finding the best office…
Pregnancy is a beautiful and transformative time in a woman’s life. I still remember my 3 pregnancies like it was yesterday. I had a lot of questions each time as well as many concerns about all the changes my body was going through. Being pregnancy definitely comes with its fair share of surprises (good and…
Sciatica can be an extremely debilitating condition that can cause immense pain and discomfort. If you suffer from sciatica, then you know just how difficult it can be to find relief. One popular treatment method for sciatica is the use of ice packs. In this article, I will be discussing everything you need to know…
As someone who has experienced sciatica pain, I know how debilitating it can be. The pain can range from a mild discomfort to a sharp, shooting pain that makes it difficult to move. Fortunately, there are ways to manage the pain, and one of the most effective methods is using a heating pad for sciatica….
Have you ever been given the advice to use ICE or HEAT for Sciatica Pain? ICE is recommended for sciatica pain relief because it helps to reduce inflammation. Ice can also help reduce muscle spasms and provide temporary numbing of the affected area. Heat, on the other hand, is not recommended for acute sciatica pain…