Pregnancy sciatica is a condition that I personally had trouble with and is also common among expectant mothers. It can cause debilitating pain and discomfort in the lower back, buttocks, and legs. Pregnancy sciatica stretches can help alleviate these issues and ensure a smoother pregnancy journey. “5 Best Pregnancy Sciatica Stretches: Your Ultimate Guide to…
Having a baby is a joyous time, but it can also be filled with aches, pains, and other discomforts. One of the most common issues women face post-pregnancy is sciatica, a painful nerve condition that can affect the lower back and legs. In this article, we’ll discuss what sciatica is, what causes it, and how…
Experiencing sciatica pain during pregnancy is uncomfortable and no joke! I was faced with a terrible case of sciatica throughout each of my pregnancies and it was debilitating. Factors like added weight from the growing baby, pressure on the nerve, changes in posture, and hormonal shifts contribute to this type of pain. In this article…
When I first decided on becoming a chiropractor I wanted to specialize in sports. It wasn’t until I was pregnant with my first baby that I found out how amazing and beneficial it was to see a chiropractor. The idea of chiropractic care during pregnancy may be a bit daunting, but it’s becoming increasingly popular…