cupping for sciatica

Get Relief Now: Cupping for Sciatica Pain

As someone who has experienced sciatica, I understand the debilitating pain it can cause. Sciatica is a condition where the sciatic nerve, which runs from the lower back to the legs, becomes compressed or irritated. This can cause a range of symptoms, including sharp pain, tingling, numbness, and weakness in the affected area. While there…

dry needling for sciatica

The Ultimate Guide to Dry Needling for Sciatica

As someone who has experienced the sharp, shooting pain of sciatica, I know just how debilitating it can be. Whether it’s caused by a herniated disc, spinal stenosis, or pregnancy and postpartum, sciatica can make even the simplest activities – like sitting or walking – feel impossible. That’s why I turned to dry needling for…

Sciatica Exercises to Avoid

Don’t Make These Mistakes: Top Sciatica Exercises to Avoid

As someone who has dealt with sciatica, I know first-hand how frustrating and debilitating it can be. Sciatica is a condition where the sciatic nerve, which runs from your lower back down to your legs, becomes compressed or irritated. This can cause pain, numbness, and tingling sensations in your lower back, hips, and legs. While…

Last Stages of Sciatica

The Ultimate Guide to Conquering the Last Stages of Sciatica

As a chiropractor with 10+ years of experience, I’ve seen the debilitating effects of sciatica on people, including myself. Sciatica is a painful condition caused by the compression or irritation of the sciatic nerve, which runs from the lower back to the legs. It can affect anyone, and the pain can be excruciating, making it…