Piriformis syndrome exercises to avoid
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10 Best Piriformis Syndrome Exercises to Avoid

ByDr. Tiffany Egan

As a chiropractor and mom to three, I have always believed that exercise is the key to a healthy body and mind. However, over the years, I have come across many people who complain of pain in their buttocks and hips, which is often diagnosed as piriformis syndrome. This condition can be caused by a…

Piriformis Syndrome vs Sciatica
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Piriformis Syndrome vs Sciatica: Which One is Affecting You?

ByDr. Tiffany Egan

As a chiropractor, I’ve come across many patients who’ve complained of pain in their buttocks or lower back. More often than not, the pain is caused by either piriformis syndrome or sciatica. These two conditions may have similar symptoms, but they are, in fact, quite different. In this article, I will take you through the…