Exercises to Avoid with Plantar Fasciitis
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17 Top Exercises to Avoid with Plantar Fasciitis

If you’re dealing with the nagging heel pain of Plantar Fasciitis, you know that every step can feel like a leap of faith. The wrong move could send a jolt of pain throughout your foot. But, that shouldn’t stop you from maintaining an active lifestyle! Knowing which exercises to avoid can be your first step…